Why subscribe?

Subscribe to get full access to the newsletter and website. Never miss an update.

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Subscribe to This Chris Irwin

Brutal honesty. Don't fear yourself, nor forget to laugh at such a fate.


Chris Irwin
Navy SEAL veteran and recovering chronic mental and physical illness sufferer. Sharing expertise learned through over a decade of affliction.